I always like to work with you for at least 4 months to ensure I can take you through my entire process.

The program is paid in monthly payments of 597 USD. This includes unlimited one-on-one zoom calls, weekly group Q&A calls, and messaging support 😊

Yes! I also help clients are dealing with chronic bloating, constipation, diarrhea, etc...

Even though many of the course lessons are centered around reflux, I will help to personalize a plan that is very specific to you and your symptoms.

Yes, as we are a virtual clinic we can work with you regardless of where you're located :)

- Initial 1-on-1 onboarding call to build out your program

- Unlimited 1-on-1 Zoom consultations with me that you can schedule on an as-needed basis

- Weekly group Q&A/support calls hosted 3x/week

- Messaging support in our community forum

- Video course with step-by-step trainings on how to heal your gut

Yes, the supplement protocols we use are a HUGE piece of the healing process.

You will be taking roughly 5 supplements per month, which total about $150-$200/month USD

After you have eliminated your symptoms, we will recommend a maintenance plan of about 2-3 supplements that you can stick to ongoing.

This program does NOT require a huge time commitment to see results, just a few simple lifestyle shifts to what you are already doing.

At most, you may spend an extra 2-3 hours per week between working out and preparing meals.

Most clients will notice improvements with their reflux, bloating, & digestion within the first 1-2 weeks of starting their supplement plan.

While we do not offer payment plans beyond the monthly payments of 497 USD, many clients are able to get 0% interest financing options through AdvanceCareCard.com or PayPal Credit.

We do not accept insurance for the program or labs, however we do accept HSA/FSA. If you need flexible payment options, go to AdvanceCareCard.com

Lab tests are not required in order for you to get results, however we do offer them at an additional cost if you are interested in getting them done. We can also look at past lab tests if you have gotten them done within the past 3-6 months.

While it may be necessary to temporarily remove certain foods from the diet to support healing, you'll still be able to eat LOTS of different foods.

We start by doing a full nutrition audit to see what you're already doing, and I help you make simple shifts to ensure that your gut can heal as fast as possible.

With that being said, everything is based around your current lifestyle and schedule, so it feels super easy to follow.

Our goal is to get you to a place where you can begin ADDING foods back into the diet as soon as possible, rather than living on a restrictive diet for the rest of your life.

No, you do not need to stop your PPI (proton pump inhibitor) to start this program - and in fact, I don’t recommend it.

I’m not a licensed prescribing doctor, and I legally cannot advise you to stop any medication. What I can do is guide you through the root-cause healing process so your reflux symptoms become manageable and ideally, eliminated over time.

Here’s how we approach it:
You’ll stay on your PPI at the beginning of the program to keep symptoms stable while your body starts to heal. Then, once your reflux is fully under control through diet, supplements, and lifestyle shifts, you can work with your doctor to slowly wean off the medication if that’s right for you.

⚠️ It’s never advised to stop a PPI cold turkey.
Doing so can trigger painful rebound reflux and make symptoms worse. Instead, PPIs need to be tapered down gradually over the course of several weeks or months to prevent backlash.

This program gives you the tools to create the right environment for your body to eventually function without PPIs - if and when you're ready, under your doctor’s supervision.

If your hernia is 4 cm or smaller, you can still see significant symptom relief using the tools and strategies in this program.

We focus on reducing the internal pressure, inflammation, and dysfunction that make hernia-related reflux worse - and we even teach you various manual techniques to help possibly correct your hernia without the need for surgical intervention. We find that when those are addressed, many people feel dramatically better, even with a small hernia present.

No formal diagnosis needed. If you’re experiencing reflux symptoms like heartburn, throat clearing, bloating, or food fear - this program is built for you.

That’s okay. perfection isn’t required here. Real life happens, and the program is designed to be flexible and realistic. That said, the more consistently you follow the recommendations, especially preparing meals at home during the early phases, the faster you'll feel better. We’ll give you tools to get back on track without guilt if life throws you off.

If you know you’re extremely reactive to supplements, even gentle ones, this program may not be the best fit. However, most people tolerate the protocols well because they’re designed to be very gentle and supportive.

While some people naturally drop weight once bloating and inflammation come down, this isn’t a weight-loss program. The focus is on reducing digestive symptoms and helping you feel confident in your body again.

No. This is educational and based on practical protocols, not medical care. Always check with your doctor before starting new supplements or diet changes.

No, there are no refunds once you enroll in the course and gain access to the materials and protocols.

These are tried-and-true protocols that I’ve successfully used with dozens of clients over the years. I know they can work if you follow the steps and stay consistent.

I’ve poured everything into this program to help you succeed - but your results ultimately depend on you and your willingness to put in the work.

Please make sure you’re ready to fully commit to your health journey before enrolling.